This is a personal favourite and one l use regularly as it helps my sinuses to open up and ease congestion, reduce inflammation, dry up mucus and relieve the headache associated with sinus and colds.
Sinus, Cold & Flu roller blend has essential oils of peppermint, eucalyptus, lemon & rosemary in a fractionated coconut oil base.
Inhalation is the most beneficial way to use essential oils for a cold or flu. You can inhale essential oils by sniffing the bottle directly or rolling it onto your body. This method helps clear your nasal passages so you can breathe better. The oils may also help you sleep better and destress.
I roll it on my feet before bed and on my sinus points and wrist during the day so l can breathe in the healing aroma as often as possible.