Treat yourself to a peaceful and sweet night sleep with our Sleep Blend. Combining Mandarin, Lavender, Frankincense, Ylang Ylang & Chamomile, this blend has been specially formulated to help you relax and unwind. Create a restful atmosphere by adding a few drops to your diffuser before you go to bed, and feel yourself drift into a peaceful sleep.
Diffuser: Add 6-8 drops to your diffuser at nighttime to promote relaxation and encourage sleep.
Pillow: Add 1 drop to your pillow before going to bed.
Shower: Add 2-3 drops to the corner of the shower in the evening and benefit from steam inhalation.
Bath: Add 3-5 drops in a dispersant, such as oil, to a warm bath at night time to help relax.
Topically: Mix 1 drop with 5ml/0.17fl.oz carrier oil and apply to wrists and back of the neck before going to bed.
- Helps calm the nervous system, reduce stress and anxiety
- Promote relaxation and soothes the mind
- May help lower heart rate and blood pressure
- Promote sleep