Calm & Destress Blend has been specially formulated with Orange, Patchouli & Sandalwood essential oils to help ease the stresses of daily life, and bring calm to the mind and body. Simply add a few drops to your diffuser, sit back, relax and watch the stress and anxiety of the day melt away.
Diffuser: Add 6-8 drops to your diffuser at any time of the day to help calm the mind and reduce anxiety.
Shower: Add 2-3 drops to the corner of the shower benefit from steam inhalation.
Bath: Add 2-3 drops in a dispersant such as oil, to the bath to help relax and unwind.
Topically: Mix 1 drop with 5ml/0.17fl.oz carrier oil and apply to wrists and back of neck when feeling overwhelmed to help calm the nerves.
Quick fix: A few deep inhalations from the bottle of essential oil can help when you are at work, in the car or anytime you need a quick break from strong emotions.